Welcome to The Informed
Issue 1
Why The Informed Exists
Every day, we’re flooded with information about health, wellness, and beauty — some of it valuable, much of it confusing, and a fair bit of it…misleading. There is a lot of noise in the health/beauty industry right now, it’s easy to feel overwhelmed, unsure of what to believe or what’s worth your time.
That’s why I started The Informed.
I’m Jala; a pharmacist, writer, and educator who has always been fascinated by the intersection of science and daily life — how what we know about the body, mind, and medicine can empower us to live better. Over the years, I’ve seen how knowledge can be both a tool and a barrier. When information is inaccessible or overly complicated, people tune out. But when it’s clear, engaging, and practical, it can change the way we live.
This space is for the informed: for people who want more than wellness fads or beauty quick fixes. It’s for those who value clarity over hype, curiosity over dogma, and science over speculation.
What The Informed will inform you about
Health & Wellness → practical, evidence-based insights to support your body and mind.
Beauty → thoughtful and considered commentary/reviews on skincare, nutrition, and the science behind the products we use.
Lifestyle & Mindset → reflections on how our daily choices shape long-term wellbeing.
Anything else that is worthwhile your time → reviews and commentary on the reads/podcasts/topics that are shaping our everyday.
My hope is simple: that each time you open The Informed, you leave with something valuable — a fresh perspective, a practical tip, or a new way of looking at your own health journey.
So welcome. I’m glad you’re here. Let’s get informed, together.

So excited for this 😍
Love this 🤍